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TOPOFCHANGE TEAM

ABOUT TOP OF CHANGE

Top of Change is an online platform specializing in fitness training and personalized nutrition plans, helping clients achieve their health and fitness goals with tailored programs and expert support. .

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FITNESS TRAINING

Fitness Training offers customized workout programs designed to help individuals build strength, improve endurance, and achieve their personal fitness goals, whether at home or in the gym.

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CARDIO AND STRENGTH

Cardio and Strength programs combine heart-pumping exercises with resistance training to improve cardiovascular health, build muscle, and enhance overall endurance and fitness.

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OUR SERVICE TRAINING

Top of Change is your ultimate destination for online fitness training and personalized nutrition plans. Whether you're aiming to build muscle, lose weight, or simply improve your overall health.

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Lose Weight

Top of Change offers lose weight training with tailored programs to burn fat and achieve your ideal weight effectively.

Lose Weight TRAINING

Training Details
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Building Muscle

Top of Change offers bodybuilding training with personalized plans to build muscle and strength effectively and expert advice for safe.

Building Muscle TRAINING

Training Details
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Medical follow-up

Top of Change provides medical follow-up with health monitoring and expert advice for safe, effective progress.

Medical follow-up

Training Details

OUR EXPERT TRAINNER

Top of Change is your ultimate destination for online fitness training and personalized nutrition plans. Whether you're aiming to build muscle, lose weight, or simply improve your overall health

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Eslam Sleem

Expert Trainner
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Reem Abd Elmagid

Expert Trainner
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AHMED NASR

Expert Trainner
trainer

ahmed Hani

Pharmacist

OUR MEMBERSHIP PLAN

Top of Change is your ultimate destination for online fitness training and personalized nutrition plans. Whether you're aiming to build muscle, lose weight, or simply improve your overall health .

Bronze

Nutrition plan & membership

EGP450/month

  • meal plan
  • updates to the meal plan.
  • Flexibility to modify any meal in the plan
  • montly check-in with a nutritionist
  • PantsPeriodic reports
  • 0% discount on supplements

GO BASIC
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POPULAR
Silver

Nutrition plan + Training plan & membership

EGP650/month

  • meal plan
  • training plan
  • updates to the meal plan.
  • Flexibility to modify any meal in the plan
  • twice a month check-in with a nutritionist
  • Complete home or gym training program
  • PantsPeriodic reports
  • 10% discount on supplements

GO PRO
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Gold

All features & membership

EGP1300/month

  • meal plan
  • training plan
  • updates to the meal plan
  • Personalized vitamin analysis and tailored nutrition plans
  • Flexibility to modify any meal in the plan
  • weekly check-in with a nutritionist
  • Complete home or gym training program
  • PantsPeriodic reports
  • 20% discount on supplements
  • 10% discount on medical tests

GO ELITE
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Bronze

Nutrition plan & membership

EGP4500/Yearly

  • meal plan
  • updates to the meal plan.
  • Flexibility to modify any meal in the plan
  • montly check-in with a nutritionist
  • PantsPeriodic reports
  • 0% discount on supplements

GO BASIC
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POPULAR
Silver

Nutrition plan + Training plan & membership

EGP6500/Yearly

  • meal plan
  • training plan
  • updates to the meal plan.
  • Flexibility to modify any meal in the plan
  • twice a month check-in with a nutritionist
  • Complete home or gym training program
  • PantsPeriodic reports
  • 10% discount on supplements

GO PRO
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Gold

All features & membership

EGP13000/Yearly

  • meal plan
  • training plan
  • updates to the meal plan
  • Personalized vitamin analysis and tailored nutrition plans
  • Flexibility to modify any meal in the plan
  • weekly check-in with a nutritionist
  • Complete home or gym training program
  • PantsPeriodic reports
  • 20% discount on supplements
  • 10% discount on medical tests

GO ELITE
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OUR SERVICE FEATURES

Top of Change offers personalized fitness training, nutrition plans, and medical follow-up to help you achieve your health and fitness goals effectively.

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01

Technical support

Top of Change provides technical support to assist clients with any inquiries or issues related to our services, ensuring a seamless experience throughout their fitness journey.

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CUSTOM RESULTS

Top of Change delivers custom results through personalized training and nutrition plans, ensuring that each client achieves their unique health and fitness goals effectively.

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BEST TRAINERS

Top of Change boasts a team of the best trainers, delivering expert guidance and customized fitness programs to help clients achieve their health and wellness goals effectively.

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WORK PROGRAMS

Top of Change offers a variety of work programs tailored to individual fitness levels and goals, ensuring effective workouts that promote strength, endurance, and overall wellness.

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OUR Monster Results

Results from clients at Top of Change showcase significant transformations, demonstrating successful achievements in fitness and health goals through personalized training and nutrition plans.

trainer

Eslam Sleem

Expert Trainner
trainer

Eslam Sleem

Expert Trainner
trainer

Eslam Sleem

Expert Trainner
trainer

Eslam Sleem

Expert Trainner
trainer

Eslam Sleem

Expert Trainner
trainer

Eslam Sleem

Expert Trainner
trainer

Eslam Sleem

Expert Trainner
trainer

Eslam Sleem

Expert Trainner

OUR Trainees TESTIMONIAL

Trainees' testimonials highlight the transformative impact of Top of Change, showcasing real success stories and positive experiences that inspire others to embark on their own fitness journeys.

client
client

Fight School has specialized in martial arts since 1986 and has one of the most Fight School has specialized.

Eslam Sleem

Expert Trainner
client
client

We teach martial arts because we love it — not because we want to make money on you. Unlike other martial.

Andru Smith

Boxing Trainer
client

Monster Results

JOIN THE CLUB

#BE COME STRONGER

Join the club at Top of Change and become part of a supportive community dedicated to achieving health and fitness goals together, with access to expert guidance, personalized training, and motivating resources.

Join Now
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LATEST NEWS FORM TOPOFCHANGE

Stay updated with the latest news from Top of Change, where we share exciting announcements, program updates, and success stories to inspire your fitness journey and keep you informed about our offerings.